KIS

“KIS” (keep it simple), avoid getting lost in the quagmire of ‘case formulation’. Simply Effective Cognitive Behaviour Therapy gets you off to a great start by empowering you to appropriately tackle the common mental disorders, providing a sure foundation for more complex work. With lively transcripts of sessions, it is intended as an antidote to those courses and workshops that may have left you feeling ‘inadequate’. Oftentimes these feelings are not assuaged by further attendance at workshops or courses.